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PULSE POINT FITNESS CENTER

 
 
 

What Makes Pulse Point Different    |    Hours and Prices    |    Personal Training    |    Classes and Programs    |    Events

 

 
 

Pulse Point is Coulis Cardiology’s on-site exercise facility that offers patients and community members alike access to state-of-the-art exercise equipment and expert clinical and support staff. Our goal at Pulse Point is to help you improve your overall health and wellness through a daily exercise prescription and continuous monitoring in a comfortable, positive atmosphere.

What Makes Pulse Point Different From Other Exercise Facilities?      Back to top

Support Staff

Our staff offers the expertise of certified exercise physiologists, registered nurses and certified fitness professionals who are trained to provide assistance and answers to your exercise and medical questions. We also staff a registered dietitian who is readily available to address any questions.

Medical Expertise

The exercise center is inside Coulis Cardiology, and ACLS-trained (advanced cardiac life support) exercise physiologists are available to provide expertise and peace of mind. Exercise prescriptions are also available to focus your training on specific goals, such as losing weight, feeling better or preventing heart disease.

Health Risk Assessment

Every member goes through an entry health risk assessment targeting cholesterol; body mass index; body fat percentage; blood pressure; and overall health risks, such as stress and family history.

Important Health Monitoring

We take your heart rate, blood pressure and pulse oximetry before and after you exercise and help you set a target heart rate, which is important when trying to achieve your fitness goals. We also carefully monitor your heart rate and rhythm, blood pressure, and oxygen levels while you exercise to make sure you are always exercising safely.

Cardiac Rehabilitation

Coulis Cardiology’s nationally accredited Cardiac Rehabilitation Program is a medically supervised program aimed to help strengthen your heart, reduce your risk of future cardiovascular events and improve your overall quality of life. Learn more here.

Pulse Point Hours of Operation and Prices     Back to top

Sunday.................. Closed
Monday................. 6-8:30 am; 1-6 pm
Tuesday................. 6 am-6 pm
Wednesday............ 6-8:30 am; 1-6 pm
Thursday................ 6 am-6 pm
Friday.................... 6-8:30 am; 1-4 pm
Saturday................ Closed

Initial enrollment fee (one-time fee) – $25
Single monthly membership – $40/month
**Unlimited use of the gym facility and fitness classes

Family monthly membership – $60/month
**Unlimited use of the gym facility and fitness classes for two family members; $40/month for first family member, second family member pays $20/month

Single-day pass – $5/day

Personal Training     Back to top

Receive individualized attention with an exercise physiologist, who will discuss your current fitness level and goals.
FREE for Pulse Point members
$25/60-minute session for nonmembers
Sessions run only on Tuesdays and Thursdays. By appointment only.         

Fitness Classes and Programs     Back to top

Group Fitness Classes

FREE for Pulse Point members
$5/class for nonmembers
Receive 5 percent off if you pay for eight classes in advance.
Click here for class information.

Fit Women Clinic

The Fit Women Clinic is part of Coulis Cardiology’s ongoing efforts to prevent disease through lifelong wellness and fitness. The practice also holds weekly exercise and wellness classes – including aerobics, yoga, Pilates, and classes designed for older adults and those with osteoporosis – at its Pulse Point exercise facility. These classes are free to Pulse Point members. New members receive a thorough health risk assessment that examines cholesterol, body mass index, body fat percentage, blood pressure, stress, overall health risks and family history.

Upcoming sessions:

Fall Semester (10 weeks)
September 15-November 17
Wednesdays, 6-8 pm
Cost is $200 for entire program

 

Holiday Boost (5 weeks)
December 1-December 29
Wednesdays, 6-8 pm
Cost is $100 for entire program

Space is limited! For more information or to reserve your spot, call (920) 458-9800.

You can also learn more about the clinic here.

Upcoming Events     Back to top

Walk the Talk
Coulis Cardiology’s first annual heart walk to raise awareness for heart disease and maintaining heart health. Click here for more details!