DIET FREE: CHANGE YOUR HABITS
AND TRANSFORM YOUR LIFE!
Sign up for DIET FREE weight-loss and wellness group classes.
Nationally renowned nutritionist speaker Zonya Foco, RD, CHFI, CSP, knows the war on obesity, heart disease and Type 2 diabetes cannot be won with rigid diets that don’t work in real life. Instead, building healthy fitness and nutrition habits ultimately will lead to a balanced, healthier lifestyle. Foco has created the acronym DIET FREE to include these eight core lifestyle habits.
Zonya Foco, RD, CHFI, CSP
Whether you want to lose 10 pounds or 100, improve your energy, lower your cholesterol, or enjoy optimum health, this group class is for you. If you’re expecting a lecture-style presentation with this program, think again. Foco delivers video seminars that are both entertaining and educational. DIET FREE helps people laugh at their bad habits and discover the joy of adopting new, healthier habits — ones that are practical and fit into your life without overtaking it.
Coulis Cardiology now offers this lifestyle modification program at our office. Ten-week group classes are held every Tuesday at 5:30 pm and cost $150.
For more information or to sign up for DIET FREE, call (920) 458-9800.
at Pulse Point Fitness
Did you know that you can reduce your risk factors for heart disease by increasing your physicial activity level?
Joining Pulse Point Fitness can help you do just that. For membership information and a free initial consultation, call (920) 458-9800.
